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Karate
Children's Program
Our Kenpo For Kids program is an exciting martial art that is designed specifically for children. Our curriculum is fun and dynamic and we teach kids life skills that they don't learn in school or other sports. Most importantly, the children learn about what it means to become a Black Beltnot just receive one.
Little Dragons (ages 4-7)
The Little Dragons program is designed specifically for young children. This class concentrates on basic karate skills, physical fitness, memory, spatial awareness, coordination, gross motor skills, balance, and learning left from right. The children also learn about stranger dangers and self defense.
Karate Kids (ages 8-12)
Karate Kids is an exciting class where students work on their physical fitness, coordination, balance, spatial awareness, and memory through fast-paced drills and exercises. The Karate Kids learn Kenpo katas (patterns of movement) which help them master basic karate skills. These students also learn valuable lessons on stranger danger, dealing with bullying, and self defense.
Karate for Adults
Our Adult Karate Program is a mixture of Kenpo Karate (in Brentwood) and Tae Kwon Do (in Kingston Springs), kickboxing, hand to hand self defense, and fitness. It is designed for men, women, beginners, and experienced students. This class takes a more traditional approach to martial arts. Students in this class will learn the "art" of martial arts while learning some modern day self defense techniques to accompany it.
Along with the traditional arts, our program includes punching and kicking skills from kickboxing and self defense techniques used by the Israeli Military.
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